Train the mind to stop still within—stopping and being still is the one true happiness. Luang Por Dhammajayo teaches us not to be discouraged but to keep making effort; though slow, we still reach the goal. Natthi santiparam sukham—there is no happiness other than a still mind.
The Seventh Base at the center of the body is the most vital position in human life—the sole gateway to inner freedom. Luang Por Dhammajayo teaches us to maintain mindful awareness softly with relaxation, comfort, and perfect balance at the Position of the Knower.
Luang Por Dhammajayo teaches us to dig out the roots of the graveyard of fear in the heart—the fear that we will not see, not get, not be—and instead to believe with reason that we must get, see, and be. Everything we need is already ready within the center of the body at the Seventh Base. Even in the dark and murky, we still have the right to attain the Dhamma.
Why have you meditated for so long without results? Luang Por Dhammajayo teaches us to return to the beginning and adjust the method: relax the body and mind truly, let go and release, and become a genuine kindergarten student again every day, because everything we seek is already within us.
