The Seventh Base at the center of the body is the most vital position in human life—the sole gateway to inner freedom. Luang Por Dhammajayo teaches us to maintain mindful awareness softly with relaxation, comfort, and perfect balance at the Position of the Knower.
Luang Por Dhammajayo teaches us to dig out the roots of the graveyard of fear in the heart—the fear that we will not see, not get, not be—and instead to believe with reason that we must get, see, and be. Everything we need is already ready within the center of the body at the Seventh Base. Even in the dark and murky, we still have the right to attain the Dhamma.
How to settle the mind lightly as the center of the universe, and the Four S's of Success: Mindfulness, Comfort, Consistency, and Observation, the key to succeeding in the practice. From Luang Por Dhammajayo's teaching.
Discover how to settle the mind at the center of the body by looking through lightly instead of straining. A subtle, feather-light awareness lets the mind stop naturally — and the “diamond second” is closer than you think.
