Meditation EN

Easy but Deep EP.15: The Taste of Dhamma Surpasses All Tastes — a teaching of Luang Por Dhammajayo, Wat Phra Dhammakaya that the taste of Dhamma surpasses all tastes: the sour, sweet, fatty and salty tastes on the tongue, seeing beautiful things, hearing pleasant sounds, fragrant scents, and the touch of soft things or sensual desires, none can compare to the taste of reaching this Dhamma within; the mind becomes far more joyful and expansive. YouTube ID xlftp-SFiH0

Easy but Deep EP.14: Let It Be — a teaching of Luang Por Dhammajayo, Wat Phra Dhammakaya on resting the mind wherever it is comfortable and letting it be, imagining yourself sitting within the center of the whole body, without a dizzy head, the mind becomes still, and maintaining that stillness. YouTube ID EW9XA5jLJH0

Easy but Deep EP.13: The Benefits of Meditation — a teaching of Luang Por Dhammajayo, Wat Phra Dhammakaya on stopping still at the center of the body (the seventh base), knowing what it is to stay cool and be happy, a clear and joyful mind, awakening from the world of illusion into the world of reality. YouTube ID 3pa8GlUD4m8

Easy but Deep EP.12: Stopping is Success — a teaching of Luang Por Dhammajayo, Wat Phra Dhammakaya on stopping the mind, stopping in the middle of darkness, brightness, the sphere, the inner body, and the Dhamma Body. Focus only on stopping — "Stopping is success". YouTube ID -CdBvtq2vbw

Easy but Deep EP.11: Yield, Stop, Cool the Mind — a teaching of Luang Por Dhammajayo, Wat Phra Dhammakaya on meditating without rushing and on yielding, stopping, and cooling the mind to become at ease. YouTube ID cRHWsRWqJ2M

Easy but Deep EP.10: How to Use Merit / There's No Readiness in the World — a teaching of Luang Por Dhammajayo, Wat Phra Dhammakaya on recollecting the luminous sphere of merit at the center of the body and why there is no readiness in the world. YouTube ID WPWRM2eWbko