Easy but Deep EP.11: Yield, Stop, Cool the Mind
From the teaching of Luang Por Dhammajayo, Wat Phra Dhammakaya — “Easy but Deep” Series, Episode 11
YouTube: cRHWsRWqJ2M
The inner mind is the same — we must gradually accumulate refinement, and keep observing that we are becoming happier in our sitting because we are not rushing or being impatient.
We yield, we stop, we cool down — accepting life, without spoiling our life too much. Yield — keep the mind calm and at ease, and it will become increasingly joyful. That joy and the happiness that makes us want to sit will be the power that carries us forward every day.
Yield to however much we can stop the mind, and the mind will indeed stop, and then the mind will become cool. When the mind stays cool, it becomes happy, as we have heard: “To stay cool is to be happy” (อยู่เย็นเป็นสุข).
Watch the original video: YouTube: Easy but Deep EP.11: Yield, Stop, Cool the Mind
All teachings: All Teachings | Original Video
Source: YouTube ID cRHWsRWqJ2M — Easy but Deep 1 EP.11: ยอมหยุดเย็น (Yield, Stop, Cool the Mind)
