Easy but Deep 2 EP.284: Do Not Let What You Cannot Control Steal Energy From What You Can Do
Do not spend all your energy on what you cannot control. Return your attention to what you can still improve.
Easy but Deep 2 EP.283: Do Not Let Tiredness Make You See Others More Negatively Than Reality
When tired, do not rush to judge others negatively. Rest and look again with mindfulness.
Easy but Deep 2 EP.282: Kindness Toward Yourself Helps You Return to Doing Good
Self-kindness is not indulgence. It is refusing to add unnecessary suffering while returning to what should be corrected.
Easy but Deep 2 EP.281: Do Not Interpret Someone’s Silence as the Truth
Do not treat someone’s silence as proof of what you imagine. If you do not know, ask or wait mindfully.
Easy but Deep 2 EP.280: Do Not Wait Until You Feel Completely Ready to Begin
Do not wait for everything to be ready. Some readiness develops through taking action.
Easy but Deep 2 EP.279: Do Not Let Hurry Make You Do the Right Thing Carelessly
Do not let hurry make important actions careless. Mindfulness and care can prevent avoidable mistakes.
