Easy but Deep 2 EP.188: When the Mind Wanders, Return to What Is in Front of You
When the mind wanders, notice it and return to what is in front of you. The present is where action is possible.
Easy but Deep 2 EP.187: Do Not Let Fear Steal the Chance to Do Good
Do not let fear steal the chance to do good. Take one small step with mindfulness and courage.
Easy but Deep 2 EP.186: Choose Truth Even When It Is Uncomfortable
Choose truth even when it is uncomfortable. Seeing clearly helps us respond wisely.
Easy but Deep 2 EP.185: It Is Okay to Be Slow, Just Do Not Stop Walking
It is okay to be slow. Small, steady steps still move us forward.
Easy but Deep 2 EP.184: Do Not Forget to Thank Those Who Help You
Do not forget to thank those who have helped you. Appreciating kindness makes the heart gentler.
Easy but Deep 2 EP.183: Balance Gives Life Room to Breathe
Balance gives life room to breathe and makes space for what truly matters.
