Easy but Deep 2 EP.164: A Mindful Person Does Not Need to Say Everything They Think
A mindful person does not need to say everything they think. Good speech combines truth, kindness, and proper timing.
Easy but Deep 2 EP.163: Do Not Fear a New Beginning When the Old Path Is Not Right
Do not fear a new beginning when the old path is not right. Changing direction mindfully can be an act of courage.
Easy but Deep 2 EP.162: Life Gets Better When We Choose What Deserves Our Attention
Life gets better when we choose what deserves our attention instead of spending all our energy on what does not matter.
Easy but Deep 2 EP.161: Do Not Answer Everything While Your Heart Is Still Hot
Do not answer everything while your heart is still hot. A few mindful moments can prevent words you later regret.
Easy but Deep 2 EP.160: Do What Is Right Even Without Applause
Do what is right even without applause. Train the heart to stand on principle and wholesome intention.
Easy but Deep 2 EP.159: Mindful Silence Helps Us See Ourselves
Mindful silence helps us see thoughts and feelings clearly without immediately following or fixing everything.
