Easy but Deep 2 EP.6: The Miracle of Meditation — we develop meditation to refine body, speech, and mind, stopping still rather than chasing desire. A completely pure mind is seen as a bright sphere, achieved when the mind stops still. YouTube ID Yc35yP-qg9o
The True Refuge and Recollection from Easy but Deep 2 EP.5 explores the Triple Gem within, meditation, mindfulness, and practical ways to develop inner stability when life changes.
Easy but Deep 2 EP.4: The Curriculum of Life — every life has its own curriculum in the school of life, leading to happiness and liberation. Practise generosity, keep the precepts, and develop concentration and wisdom to reach the Noble Path and Nibbana. YouTube ID 6mMvywviYN0
Easy but Deep 2 EP.3: The Center of the Body: Base 7 — the seat of the mind in the middle of the body, above the navel. Contemplate a clear crystal sphere at base 7 to still the mind and reach the Dhamma within. YouTube ID WGWsgT1QZa0
Easy but Deep 2 EP.1: Why We Are Born — a teaching of Luang Por Dhammajayo, Wat Phra Dhammakaya on seeking the Triple Gem within, source of true happiness. YouTube ID W-_VW6RzqpA
Easy but Deep 2 EP.2: Life Is so Brief — Luang Por Dhammajayo, Wat Phra Dhammakaya teaches that with birth comes death; build merit and reach Nibbana. YouTube ID 2pJpDifPa8w