Meditation EN

Easy but Deep 2 EP.12: The Dhamma Body Within the Womb — letting go of everything, the mind stops at the centre of the body, two finger-widths above the navel, the gateway to freedom from defilements; stopping correctly reveals a bright sphere bearing a purity that wealth or praise cannot give.

Easy but Deep 2 EP.11: The Grace of the Great Master Who Subdued Mara — recollecting the image of the Great Master at the centre of the body brings the mind to stop where all the enlightened ones have stopped, a triumph greater than wealth, status, or praise.

Easy but Deep 2 EP.10: What Did the Buddha Realize — the Great Bodhisattva attained supreme enlightenment by stopping still at the centre of the body, base 7, then transmitted it to beings veiled by ignorance who did not know they possessed it.

Easy but Deep 2 EP.9: The Sport of Jhana — the sport for those who possess jhana and know, the spheres layering and expanding, virtue, concentration, wisdom, and liberation. Unlike the sport of those who do not know, it brings only merit, delight, and rapture.

Easy but Deep 2 EP.8: The Great Duty — reaching the Triple Gem is the true work of every human being. One must do both the duty of earning a living and the duty of the mind together, only then is life complete. YouTube ID dwptjVEJYVE

Easy but Deep 2 EP.7: The Four Foundations of Mindfulness — the word “stop” is deep within meaning. Stop the mind within, stopping in the stop, until it stops still and unmoving at the centre of the body, for stopping is the agent of success. YouTube ID zYQKk6FwdFQ