Easy but Deep EP.21: Easy Is the Right Method
From the teaching of Luang Por Dhammajayo, Wat Phra Dhammakaya — “Easy but Deep” Series, Episode 21
YouTube: pHVr-zQd9RA
EP.21 : Easy Is the Right Method
It is also important to close your eyes properly. Closing your eyes makes it easy to recall the image of the Buddha image. Don’t close your eyes with force, but as if you are letting your eyes rest lightly, half-closed, so that you can recall easily.
It will be easy. The word “difficult” does not exist at all. So easy that it goes all the way to the easiest of the easy.
If it starts to become difficult, beginning to feel blocked and stuffy, rigid or tense, that means we are not doing it according to the true principles of the Vijja (knowledge of meditation).
Watch the original video: YouTube: Easy but Deep EP.21: Easy Is the Right Method
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Source: YouTube ID pHVr-zQd9RA — Easy but Deep 1 EP.21: ง่ายจึงจะถูกวิธี (Easy Is the Right Method)
