Some acts of help may seem small, but they can mean a great deal to the person receiving them. Gratitude helps us recognize kindness and keeps us from taking good things for granted.
Kindness Has Value
What someone does for us may become support during a difficult time.
A Thank You Need Not Be Big
A few sincere words can pass warmth from one person to another.
A Dhamma Perspective
Remembering the goodness of others makes the mind gentler and less self-centered.
What You Can Do Today
Think of someone who once helped you and thank them sincerely.
One Good Thing Today
Pass their kindness forward by helping someone else.
Come Back Tomorrow
Practice noticing the goodness of people around you.
