A painful experience may teach caution, but it should not make us close our hearts to people who did nothing wrong.
One Person Is Not Everyone
One person’s wrongdoing should not be assigned to others.
Be Cautious Wisely
Mindfulness is different from suspecting everyone.
Judge Actions Individually
Let each person’s actions provide new evidence.
Trust Does Not Need to Be Immediate
Trust can grow gradually through time and conduct.
What You Can Do Today
Separate one past event from one present person you are meeting.
One Good Thing Today
Notice one small kindness without letting the past decide everything.
Come Back Tomorrow
Practice opening your heart gradually while keeping awareness and boundaries.
