Silence can be a healthy pause, but when it is used to hurt or punish someone, it becomes another form of harm.
Silence Has Many Meanings
Know the difference between resting and punishing.
Communicate When Ready
Simply say that you need some time.
Do Not Let Emotion Lead
Pause to calm down, not to get even.
Protect Relationships With Sincerity
A brief, clear message can prevent needless misunderstanding.
What You Can Do Today
If you need space, communicate it honestly.
One Good Thing Today
Do not use silence as revenge.
Come Back Tomorrow
Return to the conversation when you are ready, with respect.
