Easy but Deep EP.13: The Benefits of Meditation
From the teaching of Luang Por Dhammajayo, Wat Phra Dhammakaya — “Easy but Deep” Series, Episode 13
YouTube: 3pa8GlUD4m8
When we stop still at the center of the body, at the seventh base, right there, then we will know what it is to “stay cool and be happy” (อยู่เย็นเป็นสุข). The mind becomes clear and joyful all the time.
We become a knower — knowing the reality about ourselves, knowing ourselves. We awaken from the world of illusion into the world of reality, which is filled only with real things within. The mind becomes joyful, refreshed, and happy all the time.
Watch the original video: YouTube: Easy but Deep EP.13: The Benefits of Meditation
All teachings: All Teachings | Original Video
Source: YouTube ID 3pa8GlUD4m8 — Easy but Deep 1 EP.13: ประโยชน์ของสมาธิ (The Benefits of Meditation)
