Easy but Deep EP.21: Easy Is the Right Method — a teaching of Luang Por Dhammajayo, Wat Phra Dhammakaya that it is important to close your eyes properly; closing the eyes makes recalling the Buddha image easy. Don’t close with force, but let the eyes rest lightly, half-closed. The word "difficult" does not exist; it is so easy it reaches the easiest. If it becomes difficult, blocked and stuffy, rigid or tense, we are not doing it according to the true principles. YouTube ID pHVr-zQd9RA
Easy but Deep EP.19: Think and Speak of Refined Things, the Mind Becomes Refined — a teaching of Luang Por Dhammajayo, Wat Phra Dhammakaya that only a refined mind can reach refined things; if the mind is not refined it cannot enter. Throughout the day, in our thoughts, words, and actions, we must keep dwelling on refined things; if we think, speak, and do refined things and dwell on them, the mind becomes refined accordingly. YouTube ID KzQaqVxiQJ8
Easy but Deep EP.18: A Comfortable Mood, Don't Listen Passively — a teaching of Luang Por Dhammajayo, Wat Phra Dhammakaya on the importance of a comfortable mood: don't be so restless you forget to listen, don't listen passively, don't look down on simple advice. Make the mind calm, soft, gentle and mild, without paying attention to the bases. The comfortable mood comes by itself when we seek and desire nothing — just be still. YouTube ID wjUoQ3fB_SE