Sometimes mistakes happen not because we do not know what is right, but because we are moving too fast to pause and think.
Faster Does Not Always Mean Better
Speed can finish a task, but mindfulness can keep us from having to repair mistakes caused by carelessness.
Pause Briefly Before Deciding
Before replying, sending, or acting, pause for a breath and consider who may be affected.
A Dhamma Perspective
Mindfulness lets us notice the movement of the mind instead of allowing emotion or urgency to decide for us.
What You Can Do Today
- Pause for one moment before an important reply.
- Check your work before sending it.
- Ask whether you are hurrying because it is necessary or because the mind is restless.
One Good Thing Today
Slowing down slightly at an important moment may help you make a much better choice.
Come Back Tomorrow
Life does not have to move at the fastest speed. It only needs to keep moving in the right direction.
