An Ordinary Day Can Still Matter
We may wait for life to become perfect before deciding to do something good. But an ordinary day is already a place where the mind can be trained.
Goodness Is Practice
Giving, kind speech, keeping a promise, or helping with a small task may receive no recognition. The value is also in the quality of mind we cultivate through the action.
Choose One
- Reduce one person’s burden.
- Say something that improves the atmosphere.
- Care for something shared by others.
One Good Thing Today
Ask, “What is one thing I can do to make today a little more livable?” Then do it.
Come Back Tomorrow
You do not have to transform your whole life tonight. Do one good thing and come back tomorrow.
