Seeing another person’s fault is easy. Seeing our own bias and emotions requires mindfulness.
A Heated Heart Does Not See Everything
When angry, we often notice only what confirms our own view.
Self-Examination Is Not Self-Blame
Observing our emotions brings clarity. It does not mean we are always wrong.
Fairness Begins With Us
Before judging someone, ask whether we have enough facts and are looking fairly.
What You Can Do Today
Pause before criticizing something that makes you uncomfortable.
One Good Thing Today
If you are unsure, ask questions to understand instead of deciding for yourself.
Come Back Tomorrow
Practice noticing the heart, and compassion becomes easier.
A Thought to Keep
Those who examine their own hearts are more likely to see others fairly.
