Easy but Deep 2 EP.104: You Do Not Have to Win Against Every Thought
You do not have to fight every thought. Notice it, do not immediately believe it, and choose your action with awareness.
Easy but Deep 2 EP.103: When the Mind Is Restless, Do Not Make Big Decisions Yet
When the mind is restless, do not rush into major decisions. Give awareness some space, then choose what should be done.
Easy but Deep 2 EP.102: You Do Not Have to Get Better Quickly, Just Keep Caring for the Mind
You do not have to become strong again immediately. Keep caring for yourself and continue creating good causes.
Easy but Deep 2 EP.101: When the Mind Is Tired, Carry Less
When the mind is tired, you do not have to carry everything at once. Put down what is unnecessary and protect your strength.
Easy but Deep 2 EP.100: Peace Does Not Mean Having No Problems
Peace does not mean a life without problems. It means not adding unnecessary turmoil to the mind and knowing what to do one step at a time.
Easy but Deep 2 EP.99: A Mistake Does Not Have to Disappear to Have Value
A mistake does not have to become a permanent label. Accept it, see its causes, learn from it, and create a better cause for tomorrow.
