A disappointing day does not cancel our good principles. We can feel hurt while still choosing not to hurt others or ourselves through emotional decisions.
A Bad Day Does Not Mean a Bad Life
One event is only one part of a much larger life.
Emotions May Arise Without Making the Decision
Give yourself time to settle before making important choices.
Keep Your Principles
Disappointment should not turn us into someone we do not want to be.
A Dhamma Perspective
Recognizing anger, sadness, and the urge to retaliate is a way of protecting mindfulness.
What You Can Do Today
If your heart is still heated, delay the reply or decision.
One Good Thing Today
Choose one right action even when the day is not going your way.
Come Back Tomorrow
Your goodness should not be defined by one difficult day.
